Recipes — Meal Prep
Simple Roasted Beets
Posted by Samantha Moniz on
Simple roasted beets are the perfect side dish in these winter months. Packed with a TON of nutrients and known to boost energy, detox the body, fight inflammation and leave your skin looking great. Earthy in flavor and naturally sweetened when roasted.
Pumpkin Crescent Bake
Posted by Samantha Moniz on
I know "pumpkin season" may be long gone but I've still got some cans of puree in my pantry and this is a great way to put them to use!
Chouriço and Pumpkin Chili
Posted by Samantha Moniz on
I was raised on Chouriço and it's not often I find it in the middle of nowhere Tennessee grocery stores. What a treat to find it and add it's bold flavors into a fall classic chili!
Korean Beef Bowls
Posted by Samantha Moniz on
A Fraser household favorite! This dish is bold in flavor and simple to toss together even on a busy week night.
Fall Harvest Quinoa Salad
Posted by Samantha Moniz on