Recipes — Clean Eats

This superfood salad packs a ton of flavor and it's the perfect balance of fresh, roasted, sweet and nutty. This mix of cooked and chilled grains, fresh spinach and roasted fall veggies is the perfect side to any meal. 

Talk about fast and flavorful! This has been a GO-TO recently. It's perfect for meal prep. I've been making a big batch at the beginning of the week that way we have a quick throw-together option for lunch or late night dinners after a long day. It's quick, filling and fueling!

Crispy chicken thighs with sweet caramelized balsamic onions and grapes is the perfect sweet and savory combination. Not to mention the hint of that wood fired flavor from roasting the dish in a hot Traeger Grill. These flavors cannot be beat!

I cannot get enough of this toast. It's simple, fresh and packed with flavor. Sugar snap peas have such an amazing and satisfying crunch and the little bit of sweat heat from the hot honey just bring this all together. Don't sleep on breakfast toast!

Tri-tip is the perfect cut of meat for feeding the family. Not only does this 4 lb slab offer us 3-4 servings (Mat eats a ton!) but because of the unique shape, when the center is cooked to medium-rare the ends are medium-well. It’s a happy-medium for serving people with different preferences on their steak temperature. The rub and mop sauce bring a ton of flavor. I also love an excuse to cover something with chimichurri, it makes this cut of beef sing!